Your Brain on Art: How the Arts Transform Us

Discover a groundbreaking perspective on the arts, moving beyond mere entertainment to reveal their profound impact on human well-being. This New York Times Best Seller presents science-backed insights into how engaging with art can significantly enhance life.

Explore compelling research demonstrating that even brief engagement with art, such as forty-five minutes of creative activity, can reduce stress hormones. Further studies suggest that experiencing art monthly may contribute to a longer lifespan. The book details how artistic pursuits foster cognitive development, build resilience, and combat feelings of isolation.

Featuring conversations with notable figures and drawing on multidisciplinary expertise, this work offers a comprehensive guide to neuroaesthetics. It highlights the transformative power of art in personal health, community building, and addressing global challenges. Recognized as a Midwest Indie Bestsellers selection and a New York Times Best Seller, this exploration is essential for understanding the deep connection between art and human flourishing.